(via eleg4nt)

hihiskinnythighs:

myherba-lifestyle:

iluvworkout:

30 % Gym 70% Diet

I can’t stress this enough.  You can’t out exercise a bad diet.  You may be “thin” but you will not be healthy and it is not maintainable. 

20% Exercise and 80% Food intake is what I’ve always heard.

(via fresh-fight-fit)

Timestamp: 1359331719

hihiskinnythighs:

myherba-lifestyle:

iluvworkout:

30 % Gym 70% Diet

I can’t stress this enough.  You can’t out exercise a bad diet.  You may be “thin” but you will not be healthy and it is not maintainable. 

20% Exercise and 80% Food intake is what I’ve always heard.

(via fresh-fight-fit)

daisyfitness:

Look I finally did another fitspo drawing. :D and yes, I got the calender days around the sun idea from Phineas and Ferb lol

(via fresh-fight-fit)

Timestamp: 1359331637

daisyfitness:

Look I finally did another fitspo drawing. :D and yes, I got the calender days around the sun idea from Phineas and Ferb lol

(via fresh-fight-fit)